A Skinny Guy’s Commentary on Muscle Gaining Secrets
At 5’9” and 120lbs before, I perfectly fitted the description “skinny”. I was a skinny guy. So I decided to go to the gym to fill out my frame with some muscle. Not as easy as I originally thought. I went to the gym, just winging it. After gaining an 5 lbs initially after 2 weeks of going to the gym, I’ve never gained any more than that. I’m one of those guys that are considered “hardgainers”. My body is terrible at building muscle.
I still kept going and just kept on spinning my wheels. I was progressing no further. I tried bodybuilding programs out there but it didn’t work for me. I didn’t know at the time, those programs weren’t suited for my body type.
It’s a good thing I luckily stumbled upon Muscle Gaining Secrets. It was for skinny guys like me (and for girls too). I just had to give it a try.
Knowledge of physiology in the context of bodybuilding has greatly improved through the decades. The book contained explanations on why the typical bodybuilding programs don’t work for skinny guys like me. It also has information debunking the pervasive bodybuilding myths still out there.
The workouts are great! Short and sweet! I’m loving it! I don’t have to be a slave to the gym; spending ridiculous numbers of hours per session every day. I just need at least 45 minutes to workout, 4 days in a week. And the workouts could be done at home with just basic equipment. Also, alternative exercises are provided if there are equipments you don’t have at home. So I built myself a home gym with a chin-up, power rack, and benchpress. I don’t have to travel to the gym to make use of their fancy equipment; this program saves me a lot of time.
The book explains scientifically proven ways in which naturally skinny people can gain both weight and muscle. The explanations are very easy to understand. No need for a degree in sports science for one to comprehend the principles.
It’s also a very simple program. You don’t have to confuse yourself with formulas and percentages and the like. The program is laid out in a format that’s easy to understand. And Growth Tracker 5000 is included to monitor gains and progress which is essential for motivation.
This program also covers nutrition. It provides information on what foods to eat; the type of foods that fuel the body well after a brutal workout. It has a 10 minute guide for food preparation to help save time preparing workout meals.
Info about which supplements are really effective is included. Many workout supplements out there are just cons. This book gives info on which ones are legit.
After using the program for just weeks, I added 10 lbs to my frame. And after 6 months of continued use, I went from 120 lbs to a lean 170 lbs. Muscle Gaining Secrets delivers on its promise to help skinny guys like me gain muscle. You guys should get this program.